“Has the Lord redeemed you? Then speak out! Tell others he has redeemed you from your enemies.” - Psalm 107:2
This is a story of redemption. This is a story of living in darkness, feeling abandoned and forsaken from the Lord for more than four years. But I’m here to say that the dark valley will come to an end.
"Has he redeemed you? Then speak out! Tell others he has redeemed you from your enemies.” He redeems but he does it in his own time. For me, it took four and a half years to finally be able to see the beginnings of redemption. I wish I could say wildernesses will take 4 hours or 4 days or at most 40 days. But I can’t.
Earlier this year I did a debriefing retreat. My assignment was to to map out a timeline of the last four years, the worst four years of my life. Many do a linear timeline. Being the visual person that I am, I decided to show it as a series of hills and valleys.
“Some wandered in the wilderness, lost and homeless. Hungry and thirsty, they nearly died.”
Psalm 107:4-5
In January of 2019, I was plunged into deepest darkness. Sleepless nights, lots of weeping. The losses of the first four years overseas finally crashing down on me. I began feeling intense, almost daily, spiritual oppression. Honestly it was so intense it felt like Satan had moved in with me. I didn’t feel safe in my own home. I experienced the worst anxiety of my life. My body would shake involuntarily. I often couldn’t eat. Even when I was reading the Word, it felt like Satan was screaming at me. He infiltrated my dreams as well.
In addition to these attacks there were other crushing factors. I was facing a probable visa rejection for the first time in my city. I was living alone and hated it. And there was a situation that had shattered a short-lived hope for a spouse. I had the biggest pity party. I railed against God. No husband! No roommate! Satan’s attacks! God seemingly absent. I can bear all things with His kind face but I can bear none of it without Him.
“Then they cried out to the Lord in their trouble, and he delivered them from their distress.” Psalm 107:6
This turmoil went on for months. I cried out to the Lord and there was some relief. Finally around May, the intensity of Satan’s attacks had lessened but not without leaving me with daily anxiety.
You can see this season on the timeline above in the first valley with the fire. I was in the deepest darkness I have ever been in my life. The season before had been one of the best and the depth to which I felt I had plunged was overwhelming.
“Some sat in darkness and deepest gloom, imprisoned in iron chains of misery.”
Psalm 107:10
As I mentioned, things improved a bit but I still felt unsafe (in a spiritual sense) in my home. I still had daily anxiety. But thankfully the attacks of Satan had lessened. As the year wore on I began to have a glimmer of hope.
"“Lord, help!” they cried in their trouble, and he saved them from their distress.”
Psalm 107:13
Hope, it’s so powerful. Hope causes the darkness to flee.
YET I DARE TO HOPE.
“Some went off to sea in ships… He spoke, and the winds rose, stirring up the waves. Their ships were tossed to the heavens and plunged again to the depths; the sailors cringed in terror. They reeled and staggered like drunkards and were at their wits’ end.”
Psalm 107:23-27
The hope was soon smashed to smithereens and waves of yet another overwhelming season was upon me. You can see this on the timeline in the valley of waves. By January 2020 I was basically burned out and wondering how I could continue. Lucky for me a world pandemic shut the world down just two months later. While the pandemic was extremely difficult in some ways, in other ways, it was a respite I needed. No pressing responsibilities. Nowhere to go. Ample time to rest and reconfigure my life.
That summer, as things begin to open once again, more waves of heartache, stress and anxiety came my way. Again I was wondering how much more I could take. I was burned out, depressed and dealing with anxiety almost all day every day. In the Fall of 2020, I went to the States for a three week visit. When I got back to a place of familiarity, I began to realize just how bad I was. My parents noticed it too. The day before I was to fly back, I made a last minute decision to stay in the States and get some counseling. I thought I’d be there two months tops, get my act together and head back to my host country.
Often counseling makes things worse before better. That was my experience. It took months for me to just get some coping mechanisms for dealing with my anxiety much less get to the root of it. It would take almost nine months to get back to some days with no anxiety. I would end up staying in the States for an entire year before returning to my host country.
““Lord, help!” they cried in their trouble, and he saved them from their distress.”
Psalm 107:28
My counselor encouraged me to return to my host culture because I needed to experience God’s faithfulness there again in order to continue healing. There was debate as to whether I should even return to my city with all the bad memories and experiences there. In the fall of 2021 I eventually decided to return to my city but with a plan to move into the apartment complex of my close friends there. I returned and within two months received another blow. My close friends, who were like family, were moving to another city.
A dark, dark cloud of sorrow moved over me. You can see this represented in the third valley on the timeline. I was depressed, crying almost daily. I began having panic attacks. I went to see a local psychiatrist to get some adjustments to medicine to help me function. The appointment went horribly. Without really listening, he “figured me out” and said I had low self-esteem. He told me what I needed was not a change in medicine but that I needed his wisdom in my life. When I told him the overwhelming sadness was not passing, he said in a creepy vampire voice simply, “It will passssssss.” I said, I can’t keep persevering like this. Again in the creepy voice he said, “Oh but you cannnnnnn.” After each statement he looked at me eagerly as if he had just solved all of my problems. Needless to say, I left his office in even more tears, desperate for some kind of relief from the dark sorrow.
Eventually I found a psychiatrist who listened to me, prayed for me, encouraged me AND gave me some medicine to help me be able to semi-function. As the months progressed in 2022, there were some gains and losses until late summer. Some major conflict came my way. It felt metaphorically like the time I had been bitten by a dog. I was minding my own business on a leisurely walk when a small dog came at me and attacked, biting my ankle. In this real life situation of 2022, each time I would try to resolve the conflict, it’s like the dog would bite me again. It was all too much. By November, I was at a breaking point. With regular therapy, 2 different kinds of medication, 3 kinds of supplements, I was still barely functioning. Tears were my daily food. I needed a change in my life. Continuing with things the way they were was the very definition of insanity.
““Lord, help!” they cried in their trouble, and he saved them from their distress.”
Psalm 107:19
“Give thanks to the Lord for he his good, his love endures forever.” Psalm 107:1
Then some good things started happening. The “dog biter” apologized after months of accusing me for the entirety of our relationships’ problems. Then my mom came for an unexpected visit. Both of these things felt like miracles and like I was seen and loved by the Lord. Then I went on the debriefing retreat where I began seeing redemption in my life. I also was reminded of the truth that Jesus was walking with me through each of those seasons. This is represented by the tiny crosses underneath each of those valleys.
We will never see the end of His goodness. Even if it’s unseeable for a season and we walk through the darkest valley, the darkest of night, his goodness is still there. That is what I came out of the debriefing retreat knowing. In the timeline, yes, there is a season of walking through fire. Yes there is a season of walking through the flood. Yes there is a season of walking through intense darkness. Yes there is a season of being in the wilderness. But even if the fire, waves, darkness hide his face, it doesn’t change the fact that he’s still there undergirding everything. That he hears us when we call. That he gives respites along the way. Just like the clouds block the sun sometimes, it doesn’t mean the ever-present sun isn’t still there. We just can’t see it for a moment.
The final season on the timeline is one of wilderness but with some sunshine to help light my way. I don’t think this journey of following Jesus will free us completely from the wilderness. I am thankful that he hears our cries and rescues us from our distress